Temper Foam R-Lite Foam Blocks help diagnose and treat a wide range of conditions that affect the hands, forearms, ligaments, muscles and tendons in the upper extremities. Designed to help improve movement and strength in the hand, the exercise blocks come in four color-coded resistance levels: Soft (Pink), Medium (Blue), and Firm (Green). The soft foam construction alleviates pain and decreases stiffness.
Temper Foam R-Lite Foam Blocks stop the overly enthusiastic user from over exercising a muscle. The open-cell foam construction slowly recovers after squeezing, retaining 100% memory after each use. Ideal for use during low resistance squeezing exercises,
The soft foam blocks can be placed in a variety of positions to exercise the hands. For instance, the exerciser can fit in the palm of the hand or be squeezed using just the fingertips. For all exercises, pinch or squeeze the middle of the foam block. To allow for steady progression, the color-coded system provides positive reinforcement and feedback for gauging results.
Pack of 32